IT'S THE LITTLE MEMORIES THAT WILL LAST A LIFETIME
learn to embrace life after loss
My name is Séamus Walsh, and I am a Certified Grief Recovery Specialist and Mind Coach.
Based on the Grief Recovery Method, I deliver a 7 Week Grief Recovery Program called Discovery to Recovery.
This Discovery to Recovery program supports your recovery from the loss of a parent, family member, relative or friend. It delivers in a simple, natural yet powerful way and you will learn how to resolve how you think, feel, communicate and behave because you have lost a loved one or, for others, a less than loved one.
Helping people understand grief is the normal and natural response to being bereaved and coaching you on how to heal from the sense of loss and grief you presently experience.
This program is consciously presented in a context that allows you to effortlessly learn how to reconcile feelings of guilt and any unfinished business linked to the loss and move beyond it. So you can be sure there will be positive differences in your personal and professional life.
I am a Certified Grief Recovery Specialist, an accredited member of IAMC (International Association of Mind Coaches) and a Master Practitioner of Neuro-Linguistic Programming (NLP).
The Six Myths of Loss
Having been where you are and struggled to accept the grief I was going through for years.
In 1994 when I was in my mid-teens, my Dad was diagnosed with cancer and a few months later died from the illness. Impacting my life in ways; as a young person, I had not yet developed the capability to understand loss and grief or how to deal with it.
And as the years progressed, I noticed how this sense of loss reflected in my relationships, personal and otherwise—stirring up a rollercoaster of feelings like anger, resentment, sadness, anxiety and times when I became overwhelmed because of these emotions, I struggled to know what to do.
I was an Electrician in the Construction Industry for two decades, and in 2014, I finally decided to seek help. I availed of CBT therapy and life coaching. Through this process, I started to understand grief is natural, and this was my first step towards healing from the pain of my Dads passing.
Even though this one step started my road to grief recovery, it was only when I discovered the Grief Recovery Method® that I was truly able to move forward to a place where I could overcome that hurt of losing my Dad, close relatives and friends.
So when I think of them now, I can remember the person they were, their smile, the good times or not so good times, their laughter, warmth and some of the knowledge and advice they shared with me.
Uniquely, feeling they’re present in my life.
Grief Can Become A Problem When
What you are feeling is natural and I am here to help you.
Coaching – The Path to Success, Fulfilment, and Happiness
In 2016 I began my journey towards becoming a Mind Coach. I learned the skills and strategies that helped me transform my perception of the world and my life.
Above all, I learned to use these skills and combine them with my training as a Grief Recovery Specialist to supplant my grief and sense of loss into one of peace and acceptance.
As a Grief Recovery Specialist and Mind Coach, I am committed and passionate about teaching and sharing these skills with you. There will be a point in our lives where, unfortunately, we will all experience in some form loss and grief.
Some of you might have a similar experience to mine, and others will experience grief differently. My goal is to help you get to where you want to be in life and guide you as eventually you move beyond the pain of loss while self-discovering the serenity and strength to begin living an improved, happier and more gratifying life.