IT'S THE LITTLE MEMORIES THAT WILL LAST A LIFETIME
Learn To Embrace Life After Loss
My name is Séamus Walsh, and I am a Bereavement Recovery Coach and Certified Advanced Grief Recovery Specialist.
Based on the Grief Recovery Method, I deliver a 7 Step Grief Recovery Program called Discovery to Recovery.
This Discovery to Recovery program supports you as you journey through the ups and downs of the grieving process’s emotional roller coaster.
It delivers in a simple, natural yet heartful way, and you will learn to resolve how you think, feel, communicate and behave because you have lost a loved one or something very special to you or, for some persons, a less than loved one.
This program is consciously presented with you at its heart in a context that allows you to effortlessly learn how to reconcile feelings of guilt and any unfinished business linked to the loss.
As your Bereavement Recovery Coach, I am here to support you in healing from that pain and grief you presently experience and help you move beyond it. So you can be sure there will be positive differences in your personal and professional life.
I am also a certified Mind Coach and a Master Practitioner of Neuro-Linguistic Programming (NLP).
The Six Myths of Loss
Having been where you are and struggled to accept the grief I was going through for years.
In 1994 when I was in my mid-teens, my Dad was diagnosed with cancer and a few months later died from the illness. Impacting my life in ways, I had not yet developed the capability to understand loss and grief or deal with it as a young person.
And as the years progressed, I noticed how this sense of loss reflected in my relationships, personal and otherwise—stirring up a rollercoaster of feelings like anger, resentment, sadness, anxiety and times when I became overwhelmed because of these emotions, I struggled to know what to do.
I was an Electrician in the Construction Industry for two decades, and in 2014, I finally decided to seek help. I availed of CBT therapy and coaching. Through this process, I started to understand grief is natural, and this was my first step towards healing from the pain of my Dads passing.
Even though this one step started my road to grief recovery, it was only when I discovered the Grief Recovery Method® that I could truly move forward to a place where I could overcome that hurt of losing my Dad, close relatives and friends.
So when I think of them now, I can remember the person they were, their smile, the good times or not so good times, their laughter, warmth and some of the knowledge and advice they shared with me.
Grief Can Become A Problem When
What you feel is natural, and there is help available.
Listen to me talk about my Grief Recovery Journey with the phenomenal Author, NLP Trainer & Radio Host Danielle Serpico of Dublin City FM Radio Mind Matters Show.
Coaching – The Path to Success, Fulfilment, and Happiness
In 2016 I began my journey towards becoming a Mind Coach. I learned the skills and strategies that helped transform my perception of the world and my life.
Above all, I learned to use these skills and combine them with my training as a Grief Recovery Specialist to transfigure my grief and loss into one of peace and acceptance.
As a Bereavement Recovery Coach and Mind Coach, I am committed and passionate about sharing these life skills with you. Unfortunately, there will be a point in our lives when we will all experience loss and grief.
Some of you might have a similar experience to mine, and others will experience grief differently. My goal is to help you get to where you want to be in life and guide you as eventually you move beyond the pain of loss while self-discovering the serenity and strength to begin living an improved, happier and more gratifying life.