And in the process ease the feeling that every place, thing and event is a trigger of unbearable heartache
“Peace is not always easy to grasp or keep close. In the process of attaining and protecting it, you may find yourself tired, weary, and uncertain on how to keep your peace safe. You are worthy of every drop of sweetness and ease that you encounter.”
― Alex Elle
This is the perfect time to begin.
Be kind to yourself.
Look after yourself.
Give yourself this time.